Video: 2-minute version · 9-minute full breakdown. Essay: Medium.
Last week, someone left a passive-aggressive comment on something I’d posted online.
It wasn’t even mean. It was that worse, smaller thing — a polite “actually…” that implied I had no idea what I was talking about. My chest got tight.… Read the rest “You’re Not Anxious. You’ve Been Trained to Absorb Everyone Else’s Stress.”