For Anyone Watching a Parent Grow Old: What 50 Years of Research Says Helps

Further down: a 30-second test you can run on someone you love, a 1976 experiment with a houseplant, and a concert pianist in his eighties who found a way round the whole problem.


Your mother hands you her car keys in the hospital car park and says you might as well hang on to them.… Read the rest “For Anyone Watching a Parent Grow Old: What 50 Years of Research Says Helps”

The Default Trap: What We Don’t Say About Growing Old

This is the long, slightly nerdy version: what forty years in quality assurance taught me about how people lose their independence. If you want the human version first, it’s on Medium: I’ve Watched People Retire for 40 Years. Most of Them Never Really Left. Or watch the nine-minute video below.… Read the rest “The Default Trap: What We Don’t Say About Growing Old”

This is the long, slightly nerdy version: what forty years in quality assurance taught me about how people lose their independence. If you want the human version first, it’s on Medium: I’ve Watched People Retire for 40 Years. Most of Them Never Really Left. Or watch the nine-minute video below.… Read the rest “The Default Trap: What We Don’t Say About Growing Old”

The Hidden Maths of Midlife Income: What a Part-Time Job Really Pays After 50

Prefer the story? I told it on Medium: Why “Just Get a Job” Stopped Working for Me at 50. This is the maths underneath it.

Once you’re past fifty and the money looks thin, everyone hands you the same four answers. Get something part-time. Go freelance. Turn the hobby into a little side line.… Read the rest “The Hidden Maths of Midlife Income: What a Part-Time Job Really Pays After 50”

Prefer the story? I told it on Medium: Why “Just Get a Job” Stopped Working for Me at 50. This is the maths underneath it.

Once you’re past fifty and the money looks thin, everyone hands you the same four answers. Get something part-time. Go freelance. Turn the hobby into a little side line.… Read the rest “The Hidden Maths of Midlife Income: What a Part-Time Job Really Pays After 50”

The Longevity Protocol Tracking Template: A 90-Day Self-Experiment Framework for Epigenetic Age

You are aging right now. The question is how fast.

Not in the poetic, philosophical sense — in the measurable, testable, reversible sense. Your DNA methylation patterns are shifting as you read this. The speed at which they shift is now something you can track, modify, and reduce across a structured 90-day window.… Read the rest “The Longevity Protocol Tracking Template: A 90-Day Self-Experiment Framework for Epigenetic Age”